I help career women balance their work with personal wellness.

Let’s rewind a bit. I wasn’t always the epitome of healthy living. During college, I struggled with my weight and relentlessly chased after every fad diet that promised miracles. Instead of results, all I gained was frustration. The turning point came as I transitioned from an overweight college student to a driven professional. It was then that I discovered the profound impact of a consistent wellness routine tailored to fit a busy schedule.

The journey wasn’t easy. Confronting my identity and facing judgments as I pursued change was daunting. Yet, the transformation was liberating. As a designer, I’ve learned to integrate wellness seamlessly into my daily life, constantly searching for innovative ways to increase energy and confidence. This relentless journey is why I’m committed to helping other professional women who might feel disconnected from their true selves in their pursuit of career success.

Wellness That Works With Your Hustle: Real Solutions for High-Achievers

My approach is rooted in both experience and expertise. As a wellness consultant, and a soon-to-be certified wellness coach, my path is dedicated to exploring balanced living. My background in product design offers unique insights into crafting wellness solutions that aesthetically and functionally fit modern lifestyles. This diverse skill set allows me to guide others effectively on their journey to well-being without sacrificing career goals.

Thrive Without Compromise: Wellness for the Ambitious and On-the-Go

THE NEW WAY TO FIT WELLNESS INTO YOUR BUSY SCHEDULE

If you’re anything like me, you want sustainable wellness routines that fit seamlessly into your energetic lifestyle. You’re driven, ambitious, and don’t want to compromise your professional success for personal health—or vice versa. I get it, and I’m here to show you that you can have both. Whether it’s finding the right supplements, integrating simple yet effective wellness practices, or redefining confidence, my personal brand is about supporting your unique journey.

Discover how to achieve a harmonious balance between your career aspirations and personal wellness

Ready to stop juggling and to start thriving?

Now that you know more about my story and mission, are you ready to embark on this transformative journey together? I invite you to take the first step with our “30 Days to Healthy Living Kit.” It’s designed to be a catalyst for change—a practical, effective solution to start building the balanced lifestyle you crave.Let’s make this more than an introduction—it’s an invitation. Join me as we navigate the path to resilience and vitality without compromising your ambitions. Together, we’ll unlock the vibrant, energetic potential within you to live fully and freely.

Fast Facts

5+

happy clients & Customers

39+

YOUTUBE episodes recorded

2

Cups of ENERGYFIZZ a day

1

FIancé that INSPIRES ME

I'm obsessed with..

can't live without

I absolutely cannot live without my favorite lip combo — especially when I am going out. I must have my brown lip liner and a very specific glossy lip gloss shade that matches my skin tone.

binging on something

I am loving the HGTV show "House Hunters" because I love seeing what homes in my target price range are looking like. I call it manifesting as I envision my dream starter family home.

for daily self care

Without fail, you can find me in the morning making what I call the glow drink where I get my daily dose of greens, digestion support, and drinkable skincare. A must.

get to know me

Make a guess. I love...

SWEET

or

SAVORY

COUNTRY

or

CITY

MATCHA

or

COFFEE

COUNTRY MUSIC

or

EDM

Sweet

or

Savory

Country

or

City

Tea

or

Coffee

Country Music

or

EDM

"Understands my vision"

I feel like Stephanie really understands my vision. I was attracted to her quality of work.

- Michelle

Free Guide

15-MIN WELLNESS REBOOT

Revolutionize Your Routine with Effortless Wellness Habits Crafted for Your Busy Life. Download "The 15-Min Reboot: Quick Routines for Busy Professionals"

Take the next step towards the personal wellness of your dreams

book a 1:1 WELLNESS CONSULTATION

Let's discuss quick tips and techniques you can use right away as well as guidance for the next steps on your journey.

15-MIN WELLNESS REBOOT FOR BUSY PROFESSIONALS

Download my 15-min wellness reboot to learn how quick routines in your day can energize your life.

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